Thursday, October 21, 2010

Meeting Angels and Beings of Light


(The following post was first published as an article in May 2005 Metta Center email Newsletter)

How do you connect with Angels and Beings of Light? How do you know who your guardian angel is? You can connect to Archangel Michael, Archangel Raphael, Archangel Gabriel, Buddha, Jesus, Mohammad, Krisna, Tara, etc. And, since there is no ego in their realm, they really don't care whom you called upon. They are just happy that you are willing to turn your attention to the Light Realm for assistance.

No, you don't need incense or candles to make contact with them. If the act of lighting incense and candles brings you to a relaxed state of being then, by all means, enjoy your ritual. But, know that it is not a requirement to connect with these loving beings.

You don't need to believe in them either, even though trusting them will bring clarity to the communication line between you and your angel. Think of doubt as static noise in your communication line.

So, how do you connect? For a first timer, I would suggest that you relax, you can be sitting up or lying down, close your eyes if that helps you cut out distractions. Make an intent in your heart to connect with the Angelic Realm. You can say something like this "I intent to connect with the realm of the Light. I would enjoy a connection with an angel or being of light." After that, just wait. Notice what unfold as your request is being honored. Be open to experience something different than what you expected.

Some people may feel an immense sense of joy or peace enveloping them. Some experience a wonderful flower scent. That's how I first connected with mine!. Some people connect with their Angels through pictures or images. Some people hear a gentle and loving thought or a word flash in their mind. Some people hear some sounds, perhaps not voices but more like simple sounds. Just relax and explore how your unique way of connecting with the Higher Realm feels to you.

Keep in mind that when the angels speak to you, it might sound like your own voice, so you may discount it as your imagination. But, pay attention to the quality of that thought or voice. The angelic communication has a very clear, crisp and loving quality to it and yet is very powerful in its certainty. It is never boastful or demanding. Not even commanding. Those of you who have watched the "Ten Commandments" may be disappointed that the voice of angels are not booming loud.

For a first time experience, I recommend that you keep your angelic connection simple. Just enjoy the experience of sensing and knowing the Angel or Being of Light. No need to ask any questions that takes you to your head instead of staying in your heart. Later, you can start communicating in words, ask your questions and listen for guidance.

If, after a first try, you still do not connect, don't give up. Like I said before, your request to connect with the Angelic Realm will always be honored. Perhaps there's too much static (self doubt) that muddle the connection. Try again.

Connecting with Angels is a very satisfying experience for me. I hope you would enjoy it too. I would enjoy hearing your feedback/comment about your experiences. Please email me with your stories!

Chinese Bamboo Tree Fable


You take a little seed, plant it, water it, and fertilize it for a whole year, and nothing happens.

The second year you water and fertilize it, and nothing happens.

The third year you water it and fertilize it, and nothing happens. How discouraging this becomes!

The fourth year you water it and fertilize it, and nothing happens. This is very frustrating.

The fifth year you continue to water and fertilize the seed and then sometime during the fifth year, the Chinese bamboo tree sprouts and grows ninety feet in six weeks!


Sometimes, our healing journey and growth process can feel like the story above. Nothing happens after all this work! Have heart. Allow time for the process itself. In other words, what may appear to be "not working" or "not healing" is often a deeper need to experience growth, learning lessons of patience or receiving, learning to appreciate the present, learning to respect and care for yourself, and so on. And, at the end of this nurturing period, when all pieces fell into place, you'd either notice the changes you had hoped for, or you'd move to a different state of being such that your desire is no longer the same as when you started.

A Rumi Poem: A Garden Beyond Paradise



Everything you see has its roots in the unseen world.
The forms may change,
    yet the essence remains the same.

Every wondrous sight will vanish, every sweet word will fade.
    But do not be disheartened,
The Source they come from is eternal—
growing, branching out,
    giving new life and new joy.

Why do you weep?—
That Source is within you,
and this whole world
    is springing up from it.

The Source is full, its waters are ever-flowing;
    Do not grieve,
    drink your fill!
Don't think it will ever run dry—
This is the endless Ocean!

From the moment you came into this world,
a ladder was placed in front of you
    that you might transcend it.

From earth, you became plant,
from plant you became animal.
Afterwards you became a human being,
endowed with knowledge, intellect and faith.

Behold the body, born of dust—
    how perfect it has become!

Why should you fear its end?
When were you ever made less by dying?

When you pass beyond this human form,
no doubt you will become an angel
and soar through the heavens!

But don't stop there.
Even heavenly bodies grow old.

Pass again from the heavenly realm
    and plunge into the ocean of Consciousness.
Let the drop of water that is you
    become a hundred mighty seas.

But do not think that the drop alone
becomes the Ocean—
    the Ocean, too, becomes the drop!

~ Jelaluddin Rumi

"A Garden Beyond Paradise: The Mystical Poetry of Rumi"
(translated by Jonathan Star), Bantam Books, NY, 1992.