METTA CENTER

(This EFT script was first published in October 2006 Metta Center Newsletter. If you are not familiar with EFT, you can find a brief introduction to this powerful self-healing technique in my " EFT Tapping Points " webpage. For information regarding EFT trainings, you can visit http://www.eftuniverse.com , www.aamet.org , or www.energypsych.org ) Many of our physical and emotional issues stem from not feeling good enough about ourselves (lack of self-esteem). The interesting thing that I often notice is that, for whatever reasons, the thought of letting go of the feeling of inadequacy is terrifying for many people. Using EFT, let's clear out any anxiety we might have about feeling good enough. Tap on the Karate Chop point or rub on the Sore Spot as you say the following setup statements : "Even though I don't believe it ist safe for me to feel good enough, I might become a different person and I might not know who I am anymore, I choose to accept myself a...

I love working with angels and beings of light. They are powerful yet gentle beings. They are willing and happy to help us release difficulties and bringing more peace into our lives. However, because they respect the law of free will, they can't interfere with our lives unless we specifically ask for their assistance. I teach this technique of clearing dysfunctional and imbalanced etheric cords in my Angel Healing workshops. I feel inspired to share with you this easy and effective process to work with the angels. Etheric cords are invisible energetic cords we form with people we are in relationship with. You can envision these cords as telephone lines made of energy. These cords facilitate the movement of energy between people and form a higher means of communication. Cording takes places at an unconscious level. Energetically, you are wired to establish a cord to those you are in relationship with. It doesn’t happen when you just pass a stranger. The exchange of energy is...