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Showing posts from July, 2013

Developing Equanimity

(This article was first published in November 2008 Metta Center email newsletter.) I was asking Spirit about what to write for this newsletter that would be most beneficial for my readers. Spirit answered, "Remind them of their Truth." Hmmm, I didn't know what that meant, to tell you the truth. (No pun intended.) So, I asked for more guidance on it. Spirit showed me that deep inside ourselves, we already know that all is well -- that all has always been well, will always be well and can only be well. Often, however, we don't remember this Truth. Like many of you, I don't always feel that all is well nor do I think that everything is well all the time. Again, I asked for more guidance. And, this time, Spirit asked me a question: "Have you ever seen your daughter having a tantrum and feeling anxious about something and you know it was not as big a problem as she thought it was, and that all is well, because you have the advantage of having a broa