The Meaning of Life

I was contemplating the meaning of life when Spirit reminded me of the emails my clients have written me recently. They wrote about their amazing, powerful and wonderful insights and experiences as they found their connection to their Source.

Here's what one person wrote, "After our class Tuesday, I went fishing on the delta and it was a spectacularly beautiful day... I saw a seal swimming slowly through the water close to where I was fishing... He seemed so totally blissful....so totally in the moment... I couldn't help but think back to our work together and how feeling and being joyFULL. Not only is good for the individual but to every one around the individual..."

"Last night during a little bout of sleeplessness I decided to observe my breath... It felt smooth and easy, no constriction though I wasn't breathing deeply.... and then I began to be aware of the breather not the breath... that part of the involuntary system that is part of my physical self... It brought me back to being aware of how wonderful it FEELS to be living..."

Another client wrote, "I feel so light, so alive and awake..."

I understood that Spirit is saying, "The meaning of life, Christine, is JOY!"

Wishing you a joy-filled life!

Comments

A Rumi Poem: A Garden Beyond Paradise

Everything you see has its roots in the unseen world. The forms may change, yet the essence remains the same. Every wondrous sight will vanish, every sweet word will fade. But do not be disheartened, The Source they come from is eternal— growing, branching out, giving new life and new joy. Why do you weep?— That Source is within you, and this whole world is springing up from it. The Source is full, its waters are ever-flowing; Do not grieve, drink your fill! Don't think it will ever run dry— This is the endless Ocean! From the moment you came into this world, a ladder was placed in front of you that you might transcend it. From earth, you became plant, from plant you became animal. Afterwards you became a human being, endowed with knowledge, intellect and faith. Behold the body, born of dust— how perfect it has become! Why should you fear its end? When were you ever made less by dying? When you pass beyond this h

EFT Script: Being More Present

(This EFT script was first published in Metta Center newsletter, March 2009.) Our power is in the present, in the Now moment. However, so many of us have learned and trained ourselves to live in the past or in the future and ignored the beauty that is present in the moment. When we feel stressed, overwhelmed, or fearful over something or someone, it is an indicator that we have temporarily lost sight of the Now. Of course, you can always bring yourself back to your powerful and precious Now by doing simple breathing meditation or simply focusing on something pleasant in the Now. But for many of us who have been entrenched in this habit of dwelling in the past or worrying about the future, it can be quite challenging to practice living fully in the present. So, here's the EFT script that can help you become more present in your Now. Shorten the sentences or change the wordings to fit you better. Use this script as often as you like. I have included two more additional tapping

EFT Script: Releasing the Limiting Belief " I Have to Struggle or Fail Financially."

(This EFT script assumes that you already have a working knowledge of EFT. If you are not familiar with EFT, you can find a brief introduction to this powerful self-healing technique in my " EFT Tapping Points " webpage. For information regarding EFT trainings, you can visit http://www.eftuniverse.com , www.aamet.org , or www.energypsych.org ) Here's an EFT script to help you release the pattern of struggling financially, or have challenges on getting your finances on a healthy track. Say this statement to yourself, "I have to struggle or fail financially." Check how true it feels in your gut (not how logical it is). Give this "truth-meter" a measurement: 0 = not true at all, 10 = most true. Make a note of it. Take a deep breath, and let's do some tapping. Ready? Tap on your Karate Chop, or rub on your Sore Spot, while saying the following setup phrases (the words are suggestion only, please feel free to change them to whatever words that

METTA CENTER

Search This Blog