Skip to main content

Miracles 'R' Us

 (This article was first published in May 2007 Metta Center email newsletter. While the birds were long gone now, the message of the article still holds true in my heart today. I invite you to consider the miracle that YOU are!)

My family and I have been watching a bird making a nest on top of a beam under our eaves. We think it is the future mama bird that is making the nest. There is a red one (we think this is the papa bird) who is always nearby singing to her as she works.

It has been four days now since the birds started their nest, and we've seen how the nest is built piece by piece from blades of dried grass, small twigs, dried forget-me-nots. The colors are really lovely, a little baby blue from the flowers, green from the grass and soft greys from the twigs. (I wonder if the mama bird thought of color swatches as she builts her nest!)

When I see how much care she is putting into preparing and creating a home for the new lives that are coming, I feel very touched and in awe. So much love and honor for the miracle of life!

This makes me think how each of us, as individual lives, started from only two tiny cells. We are walking miracles, really, but we think nothing of it. What if we begin to recognize the miracles that we truly are instead of waiting for a "miracle" in our lives? What if we see ourselves as the miracles we are looking for? What if we could honor and cherish the miracles that we are?

Comments

Popular posts from this blog

A Rumi Poem: A Garden Beyond Paradise

Everything you see has its roots in the unseen world. The forms may change,     yet the essence remains the same. Every wondrous sight will vanish, every sweet word will fade.     But do not be disheartened, The Source they come from is eternal— growing, branching out,     giving new life and new joy. Why do you weep?— That Source is within you, and this whole world     is springing up from it. The Source is full, its waters are ever-flowing;     Do not grieve,     drink your fill! Don't think it will ever run dry— This is the endless Ocean! From the moment you came into this world, a ladder was placed in front of you     that you might transcend it. From earth, you became plant, from plant you became animal. Afterwards you became a human being, endowed with knowledge, intellect and faith. Behold the body, born of dust—     how perfect ...

Giving Thanks to Your Body

(This article was first published in November 2007 Metta Center email newsletter.) In Taoism and Chinese Energy medicine, there is an exercise called "Inner Smile", where you smile at your inner organs. This exercise has a very practical purpose: self-acceptance and appreciation. This simple and gentle practice is very effective in balancing your meridian system and is very nourishing to your spirit. Here is a slightly different version of this exercise: Sit or lie comfortably. Alternatively, you can even do this exercise when you are walking or in the shower. Begin by taking several deep breaths, exhaling slowly. Allow yourself to recall the time someone extend a kindness to you and you can feel a sense of appreciation gently arising from within your heart-center. Noticing this feeling of appreciation, you bring your attention and extend this feeling to various parts of your body. Starting from the top of your head, bring your attention and appreciation to...

Eight Concepts of Healing

from "Woman As Healer" by Jeanne Achterberg Healing is a lifelong journey towards wholeness Healing is remembering what has been forgotten about connection, unity and interdepence among all things living and non-living Healing is embracing what is most feared Healing is opening what has been closed, softening what has hardened into obstruction Healing is entering into the transcendent, timeless moment when one experiences the divine Healing is creativity and passion and love Healing is seeking and expressing self in its fullness, its light and shadow, its male and female Healing is learning to trust life